Attune Your Emotions

Attune Your Emotions

Emotional Attunement for Sound Relationships Dr. H and The Transformational Sound Healers will lead a guided meditation journey into emotional healing and beyond on WEDNESDAY, March 2 6:30 PM to 8:00 PM California Institute for Human Science 701 Garden View Court,...
Waging Inner Peace through Good Vibrations

Waging Inner Peace through Good Vibrations

Did you know that if one “C” tuning fork is struck and placed next to another “C” tuning fork, the first tuning fork passes some of its energy to the second tuning fork and the second tuning fork will begin to resonate together with the first one. The composer Paul...
All about getting unstuck with Howard E Richmond MD

All about getting unstuck with Howard E Richmond MD

In the February 23 Emotional Martial Arts™ event, Dr. H teaches us how we all get stuck in “story” and why we need to discover the “story beneath the story,” that is, how emotions drive our perception and shape our reality; how emotions hide; and how emotions don’t...
Valentine’s Day Affirmation

Valentine’s Day Affirmation

  As Valentine’s Day approaches, consider the following affirmation: “I commit to working on accepting myself as I am while I strive to become the best version of me that I can.” Does this affirmation appeal to you? Have you looked at your relationship with your...
Announcing the EMA Transformation Series

Announcing the EMA Transformation Series

Now you can listen to Dr. H’s teachings and guided meditations no matter where you are! We are pleased to introduce Emotional Martial Arts™ Transformation Series NOW on any device you have — no matter where you are!! Click here: Emotional Martial Arts™...
Learn to Shift from Reaction Mode to Creation Mode

Learn to Shift from Reaction Mode to Creation Mode

Learning how to shift from Reaction Mode to Creation mode is so important for waging inner peace. Do you ever feel like your thoughts and feelings get hijacked in a moment of stress or conflict? Our body, mind, thoughts, and beliefs are controlled by our 3 Committee...
Get unstuck from energy-draining reactions

Get unstuck from energy-draining reactions

We all get stuck in energy-draining reactions. Think about the last time you perceived conflict or stress. What did you notice about your body, mind, thoughts and emotions? Or … did you notice nothing at all? Remember, awareness is the first line of defense. How...

Common Words Keep Us Stuck

This eight-minute snippet gives you insight into the concept of The Power of Words to Harm or Heal. Dr. H demonstrates how we “should” ourselves and then dip into what he calls a “vat of shame and judgment” ~ the good news is that, with...