The audio below is the guided meditation for Story Beneath the Story. This is a great introduction to Dr. H’s teaching that “emotions don’t know the calendar.”

You are welcome to download the file onto your iPod or iPhone if you like. Please enjoy.



Dr. H teaches us how we all get stuck in “story” and why we need to discover the “story beneath the story, ” that is, how emotions drive our perception and shape our reality; how emotions hide; and how emotions don’t know the calendar.