Description
EMAIL [email protected] to find out about the next series dates.
Join us for our NEW Part 1 Six-Week Emotional Martial Arts® Series
- Are you experiencing stress or frustration with how some things are working in your life?
- Are you looking for a way to manage your emotions more effectively?
- Are you willing to invest a small amount of time each week to achieve more calm and peace in your life, even during times of chaos?
EMAIL [email protected] to find out about the next series dates.
Here’s what we will cover in Part 1:
1: Emotional Martial Arts®: A Practice of Waging Inner Peace
2: What We Don’t Know that Keeps Us Stuck
3: Hide & Seek: The Five Hiding Places of Emotions
4: Judgment is a Truth Contaminant: Unlocking the Coffin of Judgment to Release Hidden Emotions
5: How to Not Take Things Personally: Even When they Feel So Personal
6: Deepening EMA in our Lives
Includes e-WorkBook. Sessions (on Zoom) will include:
Chi Gong, EMA Lessons, Guided-Meditation, Sharing & Questions (not required)
*We never want price to be an issue which is why we offer partial scholarships for those who need it.”
Contact [email protected] to discuss.
Contact [email protected] to discuss.
Consider adding on coaching session at a discount
Series ADD-ON EMA One on One Coaching with Elana (30 min)
Series ADD-ON EMA One on One Coaching with Elana (50 min)
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