EMA – Forgiveness

An Opportunity for Freedom

In this Satsang*, Howard E. Richmond, M.D. begins by showing us – with storytelling and humor – that the antiquated definition of forgiveness as being a matter of right or wrong, needs a critical update. Forgiveness, spiritually redefined, is an individual opportunity and practice of releasing judgments and emotional wounds that lead to freedom and liberation.

Dr. H and his Transformational Sound Healers will then lead us with live music in a sound healing experience that gently deepens the power of the work of EMA (i.e., recognizing, validating and releasing judgments and emotions that sabotage the healing work of forgiveness) through music, guided imagery and meditation.

Discover the highest truth about emotions, reality and perception. Experience what it’s like to get an “emotional tune-up” and release unwanted tension in body and mind where emotions and negative beliefs accumulate.

After the guided imagery, some participants may want to volunteer and share a “story” or challenge with Dr. H in order to practice using these tools to release energy-draining judgments and emotions that impede forgiveness. Whether sharing or just observing this process unfold, you will gain valuable insights.

Improve the quality of your relationships, increase your capacity to be more fully present and bring more joy into your life. Like martial arts, this skill set needs to be practiced again and again so it becomes reflexive and automatic. Learn with a black belt and receive the gift of waging inner peace.

Please bring a mat, pillow or blanket to ensure your comfort lying on the floor. Chairs are available if preferred.

*Satsang: a gathering to seek truth