EMA – The Challenge of Not Taking Things Personally

How can we not take things personally when things feel so personal?

Emotional Martial Arts™ Series: Healing in Action.

In this Satsang*, Howard E. Richmond, M.D. teaches us how we can not take things personally when things feel so personal.

Attendees will be guided with spoken word and music to unlock and release tension in the body and the mind where hidden emotions and negative beliefs stagnate.

Discover the highest truth about emotions, reality and perception. Experience what it’s like to get an “emotional tune-up.” Improve the quality of your relationships, increase your capacity to be more fully present and bring more joy into your life.

Interested participants will have an opportunity to share a “story” or conflict and be shown how to use these tools to release energy-draining reactions. Whether sharing or just observing this process unfold, you will gain practical tools to use in your everyday life. Like martial arts, we need to practice this skill set again and again so they become reflexive and automatic. Learn with a black belt and receive the gift of waging inner peace.

*Satsang: a gathering to honor truth

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A $10 Donation is Appreciated.
Your donation benefits The Healing Field Foundation, dedicated to strengthening individuals and communities in the practice of waging inner peace.