by Elana Richmond | Dec 11, 2020 | Emotions
‘Tis the season, huh? I walked into the physical therapists’ office yesterday and Denise (a woman most likely in her early 70’s) was sitting at her desk – the place she works at her computer and welcomes clients when they come into the practice. She was... 
by Elana Richmond | Jul 8, 2020 | Emotions
Enjoy this 5 minute audio clip of Dr. Howard talking about a new paradigm of forgiveness: one where the work is an inside job; where there is no dependence on another person to do something different (i.e., apologize or make other behavioral changes); and the result... 
by Elana Richmond | Jul 28, 2017 | Emotions
My appliance guy came over to the house the other day to do a minor repair. He says to me, “You look good; are you happy?” He and I have worked together for many years (through Property Management) and are on a friendly basis, talking about life and relationships –...
