by Dr Howard | Sep 9, 2016 | Emotions
On Tuesday, September 13, our Emotional Martial Arts™ (EMA) event focuses on the relationship of feelings and food. Emotional eating often leads to excess intake of sweets, salts and fats. These are the typical “comfort” foods we turn to when facing stress, conflicts,... by Dr Howard | Aug 26, 2016 | The Healing Field
Enjoy this snippet of audio from a recent Sunday Soul Talk on the topic of taking things personally. The 3 Committee Members (3CM) make themselves known when Dr. H and Houdini (the most beautiful white German Shepherd in the world) share one-on-one time together... by Dr Howard | Aug 12, 2016 | Uncategorized
by Dr Howard | Jun 17, 2016 | Emotions
Mother’s Day became an official holiday in 1914 ~ Father’s Day lagged way behind, even though people tried for years to make it a holiday. Presidents Coolidge and Johnson acknowledged Father’s Day, but it was still not an official holiday until... by Dr Howard | Apr 29, 2016 | Emotions
The You-Turn Awareness and Practice! Add this Emotional Martial Arts™ tool to your tool belt to convert small changes into a big impact! Visualize going down the left arm of the U-Turn (then up the right arm) to transform the critic from “Inner Jailer” to “Inner...
